We have 20 days until Thanksgiving. I am already seeing a change in the things people are bringing to work. I started lo carb woe this summer which has been successful for me. However the holiday season is always a challenge.
I usually post the weekly challenge, but with the holidays approaching, people get busy. So I thought we could do this.
We can post our goals and check in as often as you can to post your success', difficulties and give and get support.
My goal is a 4 # weight loss bringing me to 235# a nice even #
To maintain water intake of 120oz and stay lo carb
Anyone care to join me?