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Old 01-28-2007, 12:34 PM   #1  
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Arrow Flex Team Wi:1/28-2/3
howdy flex team!

heres the new wi thread for those of you that wi on sundays keep up the good work!
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Old 01-29-2007, 11:08 AM   #2  
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Old 01-29-2007, 10:55 PM   #3  
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Hi flex team

I weighed in this morning and I'm down another 2 lbs

Good luck to the flex team this week
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Old 01-30-2007, 08:18 AM   #4  
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We can do this--GOOOOO FLEX !!!!!
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Old 01-31-2007, 10:43 AM   #5  
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woohooo mark 4 pounds for me this week! (158)
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Old 01-31-2007, 07:36 PM   #6  
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Log me in for -1.8 this week......

Hope everyone is doing great!

Lynne
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Old 01-31-2007, 07:52 PM   #7  
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i am a plus 1 for this week..
( i had white castle the night before..) BAD ME!!
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Old 01-31-2007, 09:25 PM   #8  
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Hi everyone I'm down 1.5 this week

Go Flex!!!
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Old 01-31-2007, 11:37 PM   #9  
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I weighed in on Saturday. I had lost 4.4lbs.
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Old 02-01-2007, 03:51 AM   #10  
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I'm down 1 for the week - but I've been really pounding the gym as classes have started (club boxing circuit 2 days per week, bodyworks + abs 2 days per week, kickbox cardio 2 days per week, and yoga once...twice if I get up early enough . I also do lifting/treadmill at least twice a week). So maybe I put on a little muscle this week and that's why I only lost 1lb. Here's to hoping

On a side note, I'm quite proud. Today was "customer appreciation" day at the gym and they sat out boxes of really good italian style pizza and fresh glazed donuts and I looked at them and said "what a waste of points" and walked out.
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Old 02-01-2007, 01:51 PM   #11  
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I gained 1 lb this week.

bev
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Old 02-01-2007, 02:51 PM   #12  
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Up .6 This Week

Sorry Flexies
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Old 02-01-2007, 10:33 PM   #13  
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I lost 1 lb this week. Not as good at last week, but better than gaining.
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Old 02-01-2007, 11:08 PM   #14  
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Hi Andrea, I'm just doing a test to see if I did my tracker right. Thanks.
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Old 02-01-2007, 11:11 PM   #15  
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I'm sorry, I had forgotten to save it. here it goes again.
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