Hi girls,
Another busy week for me, starting an hour earlier doesn't sound like much but it does make a difference, then at the gym three nights at week, doesn't leave me much time for the net.....crazy as I always have time for the net!
Carri, no kidding, at least we are faithful in writing, even if it is just the three of us! I have a couple of other buddies I should invite here to chat. And yes I can understand a cheat day turning into a week....or two...or a month for me once And you will get back under 200 again, you did it once you can get there again! I count calories, I follow what they suggest in the Biggest Loser book for what I should eat for my weight.
Karen, almost time for your weigh in, I can't wait to hear your results, I am sure you will be happy with them! And yes you will be able to exercise without feeling like you will collapse one day, it may not feel like it now but one day you will be in class and just realize hey its getting easier!
Well my weigh in this weekend will be tricky as its my TOM so I don't know if I will lose or stay the same.
Take care!
Stacey