I'm likely going to replace my Bowflex with free weights and a bench system. Question is, do I need a all-in one system, or can some things be done free weights and not need a machine?
I was looking at the BOL site and the leg press seems to be the one thing I can't duplicate unless I buy a massive machine. I was hoping to keep things simple.
I can't join a gym because the closest good one to me is a half hour away and I don't have the time to commute there.
I was thinking that possibly leg presses can be replaced be squats, but I wasn't sure.