Perusing again I noticed that BodyforLife was noted under one of the recommended books to read for the people involved in this site. This makes me extremely excited as I am on my second challenge. If anyone else is living the BFL program, please let me know. And if anyone is interested in knowing about it, please ask..its amazing and one **** of a motivator.

Yippee!

Michelle

There's an active BFL group in the Ladies Who Lift (weight training) forum: Body For Life in December. They'd love to have you join in!

And the new thread for January is here ....
http://www.3fatchicks.com/forum/showthread.php?t=100808