Sugarbusters Exercise Board 12/11 to 12/31

  •   #1  
    Ellen's AvatarEllen , 12-11-2006 06:55 AM
    This is the Sugarbusters Weekly Exercise board.

    Exercise Every Day and See Yourself Melt Away!

    Come on! DO it!


    Post your exercise here!
  •   #2  
    heartmom's Avatarheartmom , 12-11-2006 12:39 PM
    Saturday- 30 min aerobics


    Monday- 4 mile WATP
  •   #3  
    Ellen's AvatarEllen , 12-11-2006 03:35 PM
    Monday: walk - short and sweet (with Kaeleb!) but at least I got out there!
  •   #4  
    heartmom's Avatarheartmom , 12-13-2006 12:03 PM
    Tuesday- 3 mile WATP
    Wednesday- Walk Strong(strength/cardio intervals)
  •   #5  
    Ellen's AvatarEllen , 12-17-2006 09:46 PM
    Sunday: 30 minute walk Gosh, the weather is GORGEOUS...like spring instead of the week before Christmas!
  •   #6  
    heartmom's Avatarheartmom , 12-21-2006 05:50 PM
    I've lost track of dates:

    Monday- did 4 mile express
    Tuesday- did 3 mile WATP
    Wednesday-0
    Thursday- did 4 mile express
  •   #7  
    Ellen's AvatarEllen , 12-21-2006 08:21 PM
    Can I count bowling? I was moving constantly, as I was bowling alone...on the Wii...and you HAVE to move like you are really bowling so I was using muscles I had forgotten I had....
  •   #8  
    Ellen's AvatarEllen , 12-28-2006 10:08 PM
    Sunday 12/24- 30 minute walk

    Tuesday 12/26- 30 minute walk

    Thursday 12/28- three games of 'bowling' plus a session of 'power throws' (must be good exercise...it brought my bg down over 40 points!)
  •   #9  
    Ellen's AvatarEllen , 01-01-2007 12:51 AM
    Saturday: 30 minute walk

    Sunday 12/31 three games of bowling
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