Quote:
Originally Posted by Michele L
Personally, I recommend the 5 mile. I know it sounds intimidating, but you can do 1,2, 3, 4 or 5 miles. It grows with you! You don't have to use the boosters, but if you have them they are great. By boosters, I mean the weights, the stretchie and the ab belt. There's a mile for each plus there's a fast walk mile and a mile with 2 brief jog segments. I LOVE it!
Michele
Thank you so much for the advice. I think I am going to do just what you said. If they "grow" with me and I can break them up whats not to like about that.