I'm a 35 year old stay at home mum of two. I've always put others needs before my own and I guess thats why I'm in this situation. Food used to rule my life, but not any more! I have taken control! I have also joined up with Curves and feel so much better for making myself go every day!
My story is probably similar to a lot of others. I go on a diet and lose weight only to put it all back on again. I can't tell you how many times I've done this! Not this time. I'm changing my whole outlook towards food. Diets work well while your on them, but unless you make permanent changes you usually end up right back where you started!
This time I'm choosing to eat well, not weigh everything and obsess about every little morsel that passes my lips! And so far its working. I hope I can keep it up.
