Eating when I'm worried

  • Hiya everyone. I'm pretty new to posting but I've been around 3FC a while. I'm just having trouble trying to juggle with college and the weight issue. So far I've been super busy with things and it always seems to get in the way of my excercising regimes. When I'm busy I worry so much and begin stressing on everything, and eventually find my way through the fridge. I'm worried I'll keep throwing my diet out of the window and turn to old eating habits. Sometimes it drags my esteem down to my toe thinking about it
  • Hi Passion and

    I wish I had some magical words for you but I don't.... I seem to fall into the same boat as you (cept its not college, its work and kids and home). Best thing for us to do is to keep trying, never give up and to find some really great support chicks to help you thru times like this.... and let me just say that this place is JAMED PACKED with wonderful people that can help.

    May I suggest you roam the boards and buddy on up with a group or two or three a place you can call home

    Good luck and hey !! hang in there... we DO know how you feel.



    Leenie
  • I guess there is no quick solution to everything, but thanks for letting me know I'm not the only one caught up in the same gush of wind. Sometimes you just lose track of everything and it unmotivates you to do anything.
    I'll consider finding a group, if I can find my way through all these threads
    Thanks again for those kind words, they were magical enough for me to think twice about what I'm doing right and wrong.