Newbie inro: new but old....smile

  • Hey, everybody!
    New one over here!!!
    My name is Nata, getting close to 40, and...feeling yakky!!!
    5'8, 225 pounds ( same scale for 6 months, could not blame "waz broken..")
    I have tried literally everything in the book: Atkins, Shmatkins, low fat, low carbs, low this , low that - any how.. NOT WORKING !!!
    Help, help, help
    I don't know which plan I will be following next- but I need some help here.
    Thanks in advance - great to be here!
  • Welcome!!
    Nata!!

    You've come to a great place for advice, support & encouragement!!

    You CAN do this!!!

    All the best to you!!!

    Kim
  • You're in good company. Most of us have tried several things. What you'll probably end up doing, is taking what you liked about some of the plans and making your own.
    Read lots here at 3fc. We'll support you and help you find what works.
  • thanks, guys
    thanks, guys,
    I will try my best in this forum,
    Nata
  • Don't give up!! There IS something out there that WILL work for you. We are all in this together. It's good to have you aboard.