Hi pals,
grey and icky here, hope to get out and mow the lawn and finish planting all the plants purchased yesterday in the ground, composted and watered...

breakfast:
3 eggos 3
syrup 1
boca sau. 1.5
coffee
lunch:
celery sticks
halibut
artichoke
snack:
no idea
dinner:
pasta 4
chanterelles
cabbage salad
water: oh probably
vitamin: si,si even the dog has his today
exercise: si,si

The last day before I am pain free (I hope). A week's worth of this extreme tooth pain is enough.

Morning
vigoraide soy drink 4

Midday
vegetable soup 0
potatoes 3
tofu 3
rice cake with soy butter 2

Evening
boca burger 1
roll 3
cheese 1
wax beans 0
pasta 3
sauce 1

Total: 21

b:
cheerios, almonds, raisins, milk, bran 6
coffee
cantaloupe 1

lunch at mom's:
barley bean soup w/oyster crax 2
shrimp salad 4
ital brd 1
marinated green beans 1
noodle pudding 6
watermelon 1
Trader Joe veggie crisps 2

dinner:
pizza 8
salad w/lt dsg .5

total: 32.5

exercise - walk