Well today i did better. I have no time to exercise yet but today is belly dancing so i will have to give my all there.

b- 3 hard boiled eggs
l-1 thigh and 2 drums of fried chicken (NOT KFC)
d- I am not sure yet but it will be OP!!

I am starting to get sick i think my mind was woozy today and a headach to boot. so i am preapred!!! I have been so stressed at work today that i have not been able to think correctly. and that may have a point there. so OZZIE tomorow!!! wish me luck!!

Hi,
I did alright yesterday.
Went to the gym for an awesome w/o

b-kashi
1% milk
l-chef salad

d-steakum wrap
green beans

s-prunes

w- 10 glasses

This is about all IO can focus on right now.