Just wanted to introduce myself... its my first day of a new diet and my first day on this site

Im hoping to lose about 50 pounds for now, and I randomly saw this site, thought this would help me achieve my goals especially when I feel weak.

oh man and do I ever feel weak.

I saw a few pictures of people who have lost a ton of weight and let me say I am pumped now.. I see it can happen and that if you put your mind and body to it one can achieve anything

well goodnight,

to 3FC!!!! You can't get better support anywhere else!!

Much luck!!!

Hi Nay

Welcome to the board, I know you will like it here. There are many different areas and you will find it will help a lot I think.

You can do it!!!!!!

~ Angie

Hello,

This is my first day also. I want to lose 30 pounds and could use a buddy. Thanks.

Welcome! I'm new as well - so far this site is great. I love the before/after pics too...so motivating!!