Monday 7/3 - 3 Fat Chicks on a Diet Weight Loss Community

#1

Catsgetnhealthy , 07-03-2006 11:06 AM

Thought of the day:Change your mind, change your habits, change your body That's what we're doing.

I think the kick it up a notch for the next 2 days should be to make the healthiest choices you can. In my journal it says "You can work out till you're blue in the face, but if your diet doesn't follow, you'll never achieve the results you're seeking." I think we all know how true that is. So enjoy the holiday, but remember portion control.

We can do this ladies!!!!

#2

chrallen , 07-03-2006 11:37 AM

Thanks! What a good thought for the next couple of days.

#3

Marciet , 07-03-2006 08:26 PM

Crazy day today. Just checking in. I'll post more tomorrow. Oh, my second interview is Wednesday afternoon.

#4

Fonty , 07-03-2006 08:31 PM

Here is to Wednesday!!!!! Congrats ahead of time.You Are Fabulous DARLING!!!!!!!!!