As I've been going along my weight loss journey, I've been keeping track of my BMI (body mass index) and I'm happy to report that I've hit 21.7, which is the absolute center of the normal category!

When I started out, my BMI was about a 27.5 (overweight), so it feels really good to be as normal as I can be for someone my height. Granted, I understand that BMI is only a general guide for individual fitness, but it does give me a good idea of where I stand. And it looks like I've finally broken my plateau; I feel like I've been stuck at 130 forever.

Anyway, I just wanted to share. Enjoy the long weekend!

Ooh I'd love to have that BMI I bet you look fab.

WTG!!!! Good for you.

WTG, I have been watching my BMI also. It was 36 to start with and is 23-24 now. It is such a good feeling to know that we are making ourselves healthier and not just thinner. Congrat's to you.