Hope it's ok to start this thread, I don't see one started yet.

B: Slimfast - low sugar (only one more of these left after this one, yay!)

L: Other half of the personal pizza from Carrabba's yesterday (no cheese, no sauce, just tomato, onion and mushrooms)

D: Pad thai with zuchinni, onions, mushrooms, and snow peas.

Exercise will be either 30 minutes on the exercycle or 30 minute walk with the dog...

Just wanted to say that my brother would LOVE your username. He is a Fight Club fanatic.

lol i kinda felt the fight club was overrated but chuck palenuk sometimes manages to amuse me.

B-some protein, some carb
L- noodles peas
D- chicken soup and broccoli
snack- apple and celery sticks (best ever!!)
snack 2- yogurt if I really need it!

exercise- 60 minutes step aerobics- 30min low intensity, 30 min cardio

Just back from 4 miles at the park...wanted to do 6 but the heat and humidity is already too bad...

Breakfast (just now eating it): smart start; banana; skim milk
Lunch: banana; light yogurt
Dinner: out with a friend tonight (but we are meeting early so thats good) so we are having italian...not sure what I will eat yet, but as you can see i have plenty of room for calories!!!

Hope everyone has a great Sunday!

Hello!

b-low fat cereal w/ 1%
l-leftover beef fajita with vegies - no tortilla
d- grilled turkey burgers, vegies, fruit
fruit for snacks

Made it through a big mexican meal after my daughters track meet last night. I ate half of my meal and brought the rest home in a box. I did cheat and had a margarita, though. It gave me a headache (I'm not a huge drinker) and my family teased the heck out of me! I'm feeling pretty good about the way things are going - my husband told me that I look a whole lot better than I obviously think I do. That made me feel great!

Here's to a great day and a successful week!

I had a cheese omelet for breakfast with a tsp. of low-sugar strawberry jelly, lunch will be just a slice of ham rolled up with cream cheese, dinner will be grilled chicken, cauliflower and green salad. Snack today will be strawberries.

B - 2 strips bacon, 2 eggs, 1 whole wheat toast, 1/2 pat butter
L - 1/2 c grape nuts, 1/2 c 1% milk
S - light nf yogurt
D - 4oz haddock, broiled, veggie stir fry, brown rice maybe
S - grapes

Breakfast was a lot of fat but I feel great for having all the protien and got a good long walk in after.

This week I make a commitment to not eat any sweets or crisps. A one week commitment.

I chose the name because I sometimes feel like I have my own destructive "Tyler Durden" right inside me that makes me do all sorts of stupid, out-of-control things (like binge eat). I want to tame him!

I welcome anyone who wants to start the thread. And I sure wish I'd been paying attention! I didn't make a plan and didn't act like I had one either. I'd better go hunt for today's and do better!