This is from Engine 2, a fire station where a member was diagnosed with high cholesterol. Another member is the son of Cleveland Clinic Heart Surgeon Caldwell Esselstyn, known not only for fixing clogged arteries but also for helping to prevent them with changes in diet. They have a ton of great, healthy recipes here: http://www.engine2.org/recipes.asp
Ingredients:
2 Tablespoons hummus
1/2 lemon (or lime)
1 Tbsp Balsalmic vineger
salt and pepper to taste
Directions:
Mix hummus with juice from 1/2 lemon/lime and balsamic vinegar until it reaches the consistency you wish. Add salt and pepper to taste. It sticks to lettuce well.
