Points Help

  • Help, I left my points calculator at home, I need the points for this chicken wrap:

    Calories 260
    Fat 7 grams
    Fiber 1.5

    Thanks!!!!
  • You can do this:

    for every 50 calories add 1 point (25 cal would be 1/2 a point, 12 would be 1/4 point, 37 would be 3/4 point)

    for every 12 gms of fat add 1 point (6 would be 1/2 a point, 3 would be 1/4 a point, 9 would be 3/4 a point)

    then subtract .2 for 1 gm of fat; .4 for 2 gms of fat; .6 for 3 gms of fat; .8 for 4 or more gms of fat.
  • It's about 6 Points