hello everyone,
i,m posting this because , here i am thinking how hard-
exercising is..... god forbid the journey is hard. i've started walking again.
every bone in my legs hurt. but i will keep pushing on... i want to thank each of you that have replied to my first post. it means so much to me that i have someone or any of you that i can reach out to. i pray and wish the best for each of you . hope to hear from you soon.

Hi Buckaroo!

Don't worry, it will get easier Your body will become stronger as you move more, and you'll be amazed how much better you'll feel later! Your body will even start to crave the exercise after a while. Just don't give up!

Congratulations on losing your first 7 pounds!

hey buckaroo. i totally agree with susanne, you will get used to the excersize. even though i really do hate ot have to do it, i notice a big improvement in my mood when i do and when i don't excersize. before i started excersizing, i was depressed and didn't even clean my house for months. (nothing more than i had to anyways.) but when i started excersizing, i had the energy to clean mine and go to my sister in laws house and get her motivated and her kids to start cleaning their house. i started tackleing projects at my home that i just did not have the will power or care to do. when i stopped excersizing, my moods started changing again and i became very depressed. now that i am excersizing again, i am happy again. (weird huh??) so i keep trudgeing along on the excersizing path to bring me health and happiness.

just keep trudging along and you will reap many wonderful benefits!!