Back on Wave 1

  • Hello Sonama Friends,

    I so enjoyed Sonama in January and lost about 4 pounds, I don't know what happened in February I am just glad it is a short month. I have picked myself up and started Wave 1 again. I hate to sound like a fanatic, but I actually feel better already, could it be this is really the right plan for me??? 32 years of dieting should tell me something!!

    Hugs,

    Wanda [
  • Hey Wanda!

    I just started Wave 1 for the first time today, and so far I love it! I love the foods I'm allowed to eat, and I'm really full! So far so good... it seems like it will be easy to keep on!

    -L