well since i went shopping yesterday and bought all SORTS of fruits and veggies, and protein, I am good to go this week.
last week left something to be desired but i didnt exactly fall off the wagon either.
got my 5 miles in today, ate healthy all day yesterday and today and plan for the (almost) perfect week ahead!!
tomorrow:
breakfast: oatmeal; banana
snack: apple
lunch: 3/4 c rice; boca chicken nuggets; string cheese; sugar free jello cup
snack: 100 cal pack
dinner: wheat pasta made with cherry tomatoes, fresh spinach and salmon
dessert: sugar free jello cup