I want to order a bunch different exercise videos but, none that I have to learn a entire new dance routine. KISS - Keep It Simple Silly
Does anyone perform HITT, if so have you had success with it as far as losing weight? How do you perform HITT? I want to increase my workout intensity and mix it up a bit. I was thinking a couple Taebo videos, Billy Blanks, but I don't want to end up in intensive care due to Cardiac Arrest (smile). Anyone used Taebo? Also there's a lady who has a workout similar to Taebo I can't think of her name but if you know who I am talking about please tell me her name...I can't think of her name she has a informercial I saw briefly last week.
Any suggestions on exercise videos are welcome.
Chiarij

