Yay! I exercised today! February 2006 - 3 Fat Chicks on a Diet Weight Loss Community

#1

mauvaisroux , 02-01-2006 09:52 AM

Let's stay motivated and get ourselves moving!

This morning I did 20 minutes of yoga

add a 30 minute walk at lunch time to that -it was nice to be outside, felt kind of spring-like

#2

hannah_phi , 02-01-2006 12:27 PM

Wednesday: 30 minutes treadmill

#3

Tani , 02-01-2006 02:43 PM

Tuesday: 1 hour aquacize, 30 minute walk
Wednesday: 1 hour bike ride, 30 min walk

#4

Tani , 02-02-2006 09:48 PM

Today: 1 hour bike ride, 30 minute walk

#5

Wanttolosealot , 02-03-2006 11:19 AM

Thursday- Drank my water, took my vitamins and exercise for 25 minutes with video
Friday- Drinking my water, took vitamins, exercised with video, lifted weights and worked abs.
So far so good.
Virginia

#6

squeaker , 02-05-2006 01:41 PM

I did my 3 mile Walk Away the Pounds tape today.

#7

impossible princess , 02-05-2006 01:46 PM

aw man this thread is making me feel bad I did sweet fa today but in my defence I have an exam tomorrow I normally walk between 4-6 miles a day so i shouldn't feel too bad about having one day off right

#8

incendiary , 02-05-2006 03:28 PM

Ran 2.5 miles on the elliptical machine at the gym. One of these days, I vow to run a faster mile than my husband!

#9

Tani , 02-06-2006 02:25 PM

Sunday: 1 hour climbing hills on the hotel treadmill.

#10

Tani , 02-06-2006 10:57 PM

Monday: 1 hour bike ride, 30 minute walk

#11

incendiary , 02-07-2006 09:37 AM

Monday: 2 miles on elliptical machine, 3.5 mile bike ride.

#12

impossible princess , 02-07-2006 11:40 AM

Monday 90 minute walk

#13

Tani , 02-07-2006 08:20 PM

Tuesday: 1 hour bike ride, 45 minute walk

#14

Wanttolosealot , 02-08-2006 09:40 AM

Tuesday- Did my free weights, some bench presses and had a 1hour walk

#15

Tani , 02-10-2006 04:28 PM

catching up...
Wednesday: 1 hour bike ride, 30 minute walk
Thursday: 45 min. walk
Friday so far: 1 hour bike ride