Sugar Busters Weekly Exercise Board 7/16-7/22 - 3 Fat Chicks on a Diet Weight Loss Community

#1

Debelli , 07-15-2001 05:03 PM

This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!

Exercise every day and see yourself melt away!

#2

Debelli , 07-16-2001 09:31 AM

I had my BEST walk/jog time ever! I beat my best time of yesterday!!!! 4.5 miles in 50:56 minutes-over a half minute better than yesterday!!!!!

#3

Frog Lover , 07-17-2001 12:56 PM

Froggie's Been a Hoppin'!

Mon - ran 2.5 miles in the a.m., did Ab Fitball workout in the p.m.

Tues - Yoga for athletes video in the a.m.

Wed - Ran 3 miles in 31 minutes

Thurs - Ab Fitball workout

Fri - Yoga for athletes video

Sat - Ran 6 miles in 1:09!!!

Froggie

#4

VAbutterfly , 07-17-2001 05:04 PM

Sunday-swam 35 minutes vigorously
Monday-ran 2 miles

#5

Debelli , 07-18-2001 09:00 AM

TUESDAY

Only was able to do 2.5 miles due to time constraints, but better than nothing!

#6

Debelli , 07-18-2001 09:01 AM

WEDNESDAY

Did 4.5 miles of plain ole walking, no jogging-was going to take the day off but asked myself WHY?

#7

Debelli , 07-19-2001 08:37 AM

THURSDAY

Walked/jogged 4.5 miles in 51:15

#8

Debelli , 07-20-2001 09:27 AM

FRIDAY

Walked 4.5 miles in a 1hr 20 seconds-just 2 small jogs in there today-legs felt heavy

#9

VAbutterfly , 07-20-2001 01:22 PM

Tuesday-Tai Bo 35 minutes
Wednesday-rest day
Thursday-roller bladed 4 miles

#10

Rosalie , 07-20-2001 09:17 PM

Tuesday:

Did 4 miles on SB - just a leisurely pedal while I was reading my book.

Wednesday:

A.M. Repeat of above.

P.M. 6 miles on SB.

Thursday:

A short jaunt on my new bike.

5 miles on SB.

Friday:

A ten minute bike ride before work this morning.

A twenty minute ride this evening.

#11

VAbutterfly , 07-21-2001 07:26 PM

Friday-2 mile walk
Saturday-tons of yard work

#12

Debelli , 07-22-2001 07:37 PM

SUNDAY

Walked/jogged 4.5 miles

Total for the week: 25 miles