WELCOME !!!
We are a group of individuals who weigh or have weighed 300+, or near there. This group was formed to provide a place for others like us to find support and hope. We are aware of the distinct problems that come with weighing over 300 lbs.
We want to invite everyone to join us in our journey.
We share laughter and tears.
We share what works for us and what doesn't.
We often use a "Topic of the Day" for discussion.
Motivational Monday
Tuesday Tips
Wednesday Wish List .. and What you are doing to obtain it.
Thankful Thursday
FUN Friday ... don't wait until you lose your weight.
Sit-up Saturdays - any physical activity
Share your Success Sunday
These are not required topics ...just ideas to share. We often find them very helpful. We also share heartaches and fears ... joys and celebrations.
We have several extra threads going on simutaneously such as Monthly Challenges, Weekly Weigh-ins, Recipes, Bios, and more. Please feel free to check them all out.
We have found this thread to be more than just a support group...
we have found it to become a home. We invite you to join us.
WELCOME!
I know you'll all agree that we are really thankful for the free services here at 3FC. The sisters offer all of this support and information with no charges to us. There are a couple of ways though that we can help out.
If you are thinking about buying anything at Amazon, why not help out 3FC at the same time? You can do this by clicking on the button for Amazon on any page in the forum, or by clicking on the button on the main 3FC page at www.3fatchicks.com . A portion of your purchase price will be given to 3FC by Amazon. It doesn't increase your price at all, but it does help out 3FC. You can use any of the Amazon.com links that you see on the site in order to help contribute to the site.
Also, BTW, in case you didn't know it, you can view the message boards "ad free" for a minimal charge. I think it's like $15 for 6 months. A very small investment to be rid of the annoying ads and make your pages load quicker.
There have been some concerns expressed by the powers that be about copyright infringement. So please, if you are directly quoting someone else or printing an article in whole or in part, please give credit where credit is due!!!!

I knew it was time for a REAL change. So glad your meal was a success!
sounding low carb South Beach recipes! By the sounds of these, you wouldn't even THINK they were low carb! I'm off to try and sleep again! 
I would go see that film purely because he is in it, but I dare not see it with Daren in case I drool too much
I hope you enjoy it.
Now you just have to exercise your butt off to work off some of that delicious food and champers 
all I ate was a ham sandwich last night as I was frightened of being 'ill' again. I spent most of Saturday either in bed or on the loo. Steve worked Sunday so I had to struggle to feed and care for my boys, at least I could keep sitting down!!
I thought it would be less as if I have a bad tummy I usually retain lots of water but it looks like the exercise is paying off.
. we all have days where we arent perfect. its OK. repeat. ITS OK!! just dont let it turn into several days or several weeks.
We were lucky we got there early because we were actually waiting inside Jillian's, so we were covered and warm and could sit on the floor and have games and music and stuff--the line eventually went outside and wrapped around the building, and those poor people were stuck standing on the concrete in the rain!
Maybe by the time casting calls come around again next year, I won't be big enough to qualify
as they won't want people who give up easily or who are on the thick side, so you stand a better chance than most.
. And I am sending good vibes
: your way. I hope all went well at the doctor's today.
What's too thin in their book?
When those fights come, just don't get discouraged!