I need something to remind me of my good days, when I'm having a bad day [week] and it all seems hopeless, but I didn't want to interrupt any of the other threads. I hope the rest of y'all will use it too.





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Um... what does NSV stand for?
Clothes fit better, you pass up a favorite treat to stay on plan, people say they can tell you're losing/toning/looking better ... things like that!



After I was up there, I realized, I just climbed a tree. I haven't done that since college. Ok, I'm certainly not back at my college weight (yet), but I never would have even tried it a month ago. I'm already so much more limber, and more confident. And the branch I was standing didn't even break off! 
