Hello,
Tonight is a weigh-in night for me. I'm hoping that I lost something...or stayed the same. I was off track a little at the first of the week with the stomach thing and drinking all that rootbeer and eating all those crackers. I'm worried about a little fluid retention because of that.
My goal yesterday was to get my food journal done and my feelings journal done. I hadn't written in them since last Friday when I started feeling sick. I did get it done last night. It sure helps me to journal.
I was reading that we should go back over our journal entries every 3-4 weeks so we can really get a good recap of what's been going on and see what we like to keep happening and change those things that we don't like.
I've got some things to do this morning, so I better get to it.