BOO! Happy Halloween!
Get your hands out of the candy!
Morning, LWL! There is frost on the lawn and roof this morning and a bunny scampered in front of me when I went out to get the paper. Ugh, several pepople have told me that this winter is predicted to be the coldest on record. Maybe if I look at it as a shopping opportunity (sweaters?) that will sound fun.
I had a good weekend- worked then did chores like madwoman on Saturday because on Sunday we went to visit my brother and his family who lives in Fort Lauderdale. Nope, didn't go to FL for the day; they are taking a mini-vacation from hurricane clean-up and no power, and staying at my other brother's house in Delaware while that borther is on vacation in Orlando
Had a great visit. Eating was on track- brother and sil eat very clean and organic due to food allergies and health issues. It just makes them feel better. Why can't we all remember that?
How are the Halloween challenges going? I did great on exercise (which is never my problem) but due to food incidents, the scale is exactly where is was when I started
However, that's 2 pounds down from last week, so I'm back on track and headed in the right direction
Chest and spinning class today.
Mel

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I was at the doc's on last Wed, and 5 lbs less than the gym scale. Don't know if that means I've lost, or that their scales are just different (same exact scale btw). I'm hoping to get to the gym tonight and I'll check it out. Have a vet appt for a sick cat at 4:30, and have to pass the gym to get home and leave her off, then back to the gym maybe. DH has a college class tonight so not in the equation.

and was awake all night! Someone remind me again about sugar 

mrs!
maybe you should tally it all up and rank us in order if you want to see how well you've done!
I'm ashamed of myself for not waiting till December! I'm a firm believer of not putting the tree up till about 19th Dec and not taking the decs down till 6th Jan. How did it all get so skewed? Since when did christmas start in September?? 
and a few weeks ago I had a bite of mince pie... I think I shot myself in the foot there... How are they so yummy and I've never figured it out? I'm just going to have to keep telling myself they're nasty NASTY MINCE PIES!
Hello laydees! I'm a busted up bunny today! I got whacked on the floor a few times last night and punched around a lot. All by the same guy. The other guys I was fighting with never hurt me. But this one guy is the only guy who intentionally injures me. He is a 


I don't think it was enough, however, so I'm going tonight again just to do some cardio. I got some sort of "catch" in my forearm muscle just below the elbow. Didn't hurt until I tried to do certain movements - like holding onto the handles of the elliptical, or lifting the dumbbell to put it back on the rack - weird. Seems okay this morning.
