1. Forget all my past weight-loss failures.
2. Eat no more than my allotted 30 points.
3. START ... even though it's not Monday or Saturday.
4. Take my vitamins.
5. Take my thyroid med.
6. Drink 80 ounces of water.
7. Do some sort of exercise.
8. Avoid calling myself names for being overweight.
9. Check back in here tonight and post my points and daily food log, and offer support wherever I can.
10. Not think past today.
I hope it's OK that I join you ladies. I have a sneaking suspicion that this is one **** of a support group.


I look forward to sharing ideas and support with you! You are right, this is one **** of a support group! You've got a great plan, I think I may steal some of your ideas already 
for taking that first step!!!
Love ya, Maggie! I'm really happy to see you here!