Breakfast: Oatmeal made with skim and a banana cooked in

Lunch: Tamale Pie; applesauce

Snack: FF Cottage cheese and peaches

Dinner: LO White Chicken Chili and fresh made Corn Cakes (this will disguise that the chili is LO!)

Snack: Core Cannoli Cream with berries on top

Breakfast: maltomeal, banana
Snack: celery and FF cream cheese
Lunch: sandwich with FF bologna, swiss cheese, FF Miracle Whip (3 pts total), sliced cucumbers, milk
Lunch2: salad with strawberries and balsamic vinaigrette
Dinner: Two Pepper Chicken, brown rice, and salad with tomatoes, cucumbers and FF 1000 Island

b: malt o meal, strawberries, milk
s: if needed - banana
l: a mish mash of Core leftovers , milk
s: graham crackers
d: New Orleans Red Beans and Rice, 1 dinner roll w/Smart Balance, milk

Angela

What on earth is Malt-o-meal? Looks like two of y'all are having it for breakfast, and I have no clue what that is? Is that some special diet food or something, should I invest? Please clue me in! Hahah, Thanks.

It's a hot cereal -- chances are that if you have never heard of it, it might not be available in your area. When my sister lived in North Carolina, she couldn't buy it and I had to ship it to her. It's basically farina with a different taste, but I was raised on it and love it.

http://www.malt-o-meal.com/pages/hot_cereal.html

b--oatmeal, ff milk, splenda
l--grilled pork chops, core mashed potatoes, butter beans, ff gravy (1 pt), polenta cake
s--2 pts of some kind of muffin
d--split pea/ham soup, polenta cake
s--grapes

I believe maltomeal is the same as Cream of Wheat?? or is that farina? I'm so confused!

Breakfast: 1 blueberry muffin, decaf w/light cream

Lunch: gefilte fish, 7 grain salad, water

Snack: banana

Dinner: probably LO turkey and stuff!

Frouf

trying to purge the salt from my system.....
tons of water,
b- oatmeal w/cinamin, small apple
l- spinach salad w/corn salsa, veggie burger, and ff mozzerela
s- small apple, yougurt (2 pts)
d - LO(now that I know what that means) chicken, brown rice, 1/4 sweet potato