Everyone join in and let us know how you did this week!

Me:

209, down .5 pounds from last week. It was kinda a weird week for me, with my weight fluctuating from as much as 212 to 208. I dunno what's going on. But I plan to keep marching on till I stablize and continue to lose weight.

Down 4.5 this week! very excited and has given me the motivation that I needed!

good luck to all!

Still 135 (is this the fourth week in a row?). That's okay, as long as I don't gain. October is a new start for me, time to lose these last few pounds already!

212, down 2 pounds from last week.

Whoohoo! 196 and no more plus size clothes!! Large is better than 1X anyday even though it's just a few pounds difference.

Up 1 lb!

I'm gonna have to get a move on if I want to meet my short term goal of 5 lbs. off by October 14th. Need to up my exercise a bit. It's pouring with rain here , so it'll have to be the treadmill

I NEED to get to Onederland so bad!

one pound down from last week to 199!

I am down EIGHT pounds my first week! I cant believe it!!!

Way to go time4aChange! Must be exciting. Congrats to everyone else too.. we're all doing good.

I am down to 165.4 pounds from 168.8 last week. So that's 3.4 pounds. Pretty cool! hehe

I hope I keep losing this fast..

Would be nice.

Lost 1 pound from last week down to 199.0

I'm around the 135-136 range (not changing my ticker until I'm solidly at 135) which is about a 3-4 pound drop from last week. Wow! Although, I'm guessing it's mostly water weight from coming off TOM.

I am 209, the same as last week. I've just come down with some kind of headcold / sinusitis - and thus am feeling like crap. Am also overloaded with work for the first half of the week. Good think for my PT - two 2 hr forced workout sessions.

I've been steadily losing 1-3 lbs. per week for the past two months (half due to PT), so hopefully that trend will continue.

I am down 1 1/2 lbs. I used to expect to lose 5 lbs. in a week. But now I am very happy with just a steady 1 lb. a week loss...because I am concentrating on becoming a normal eater. I follow the Richard Simmon's diet (at around 1,400 to 1,500 cal's a day) and workout faithfully to pilates, yoga, or cardio workout dvds and/or walk. Anyway, I am getting closer to my goal...yeah!

Yay, I'm back down to 150! (1 lb loss).

5 more lbs till I reach the top of the range my doctor wants me at, and 15 more lbs until I'm at my ideal weight. But I'm no longer considered overweight on the BMI charts!

Unfortunately, I am up two pounds from last week