Morning all! Thank God it's Friday!

This will be my first weekend on the plan. It will be a challenge to eat on time, that's for sure! But I'm determined to make this a way of life, not just a fad to get me through losing weight.

I'll check in later!

Keep it up - it will work for you! Determenation is the key to success. Sounds likeyou are on track- Have a good weekend all!

Proud of you Jeanette! Determination is what will keep your goals foremost! You'll do great this weekend!
I get to get out of the house today! My little brother is ging to babysit so I can go have lunch with my mama and aunt from Alaska. Can you tell I'm excited? I don't get out much! Hopefully I can remember my manners!
I am still up a pound from last week. I have done cardio everyday this week so far and maybe I'll do it Saturday, too. I did arms last night - oh my are they gonna be sore! I used to be able to do pull ups, now I can hardly do a "real" push up! Getting there tho After today I will have met my cardio goal for 5x/week 2 weeks in a row! Last night I noticed it is getting easier (mentally). Instead of talking myself into it, it was just something I needed to do without a whole lot of thought - I think they call that a habit! Feels awesome!
21 weeks and 42 lbs til Mexico!
Have a wonderful day everyone!

Almost time for WI....I hope we all willl have made some sort of progress.

Yes, this is a lifestyle...it took me quite some time to get that in my head. I don't look at it as a diet anymore and I actually enjoy looking for new things that I can eat and be legal.

Off to work this afternoon so I'd better get ready.....

Everyone have a great week-end. Phyllis

Hi all and JEANETTE congrats this is a way of life not just a diet.
it's been a busy week for me we are doing things around the house getting ready to sell it. we own a 4 family house and we are ready for a change. so i've lost weight do to running around doing home repairs and such.

Good to hear from you Shanna! Wondering where you went off to. Good luck with your house and keep in touch! Have a wondeful day!

And a LOT of patience!!!!

YOU GO GIRL!!!!! You are on a roll!

Hi everyone,

Laurie-- I hope you will check in once in a while even if you are busy! Are you still on JC?

Donna -- You are doing awesome. Keep up the positive attitude! When I see others with that attitude it really helps me get (and keep) motivated too!

Phyllis -- Have fun at work and good luck with weigh-in this weekend!

I am back on track. I am still the same weight so far this week, though. I will take it over a gain any day!!!!! I did my weights yesterday. Today I plan to do cardio.

Check in everyone!

Hi All!!!

Just wanted to drop in and say pray for me-I am going to Home Town
Buffet with the kids!!!! Pray that I don't eat too much!!!!

Hi Everyone,

I go to my cardiologist on Monday. She's going to have a fit. Of all my doctors, she gets most upset about my weight. I'm NOT looking forward to that! I guess it's too late to try to lose 20 lbs by Monday, huh?

Oh well,

Check with you later,

Lynn