Just when I figured out how to do that bold thing, they add a little clicky-button thing!!!

B:
1 c puffed wheat 1
1/8 c dried fruit 1
1.5 c milk 3
coffee
3 kedems .5


L:
turkey sand 2
some pineapple & watermelon .5
bite of cheese 1

D:
ricearoni 3
dal 3
spinach .5
raita (yogurt & cukes, onions & tomatoes) 1


snack:
pretzels 1
few spoons fro yo 1
picked at: biscotti (1/3), choc chips, bite of choc croissant 3
Total: 21.5
no exercise

I'm feeling depressingly sure that I'm doomed to eat no more than 23 points per day for life if I hope to maintain...