Can you tell I'm bored?

b: Rice Cake (1pt)
l: mexican soup, salad, pineapple lush
d: spring mix salad w/celery, tomato, cucumber, boiled egg and ham

I don't know why, my tastebuds are all wacky today. I can't bring myself to finish the soup but I'm eating that lush like crazy. Who knows?

Well little missy, if you're that bored ... get to exercising! NOW!!

oops! this was tuesday's.

b--2 scrambled eggs with ff cheddar cheese, 2 corn pones, canadian bacon, sf strawberry jam (1 pt)
l--1 chicken breast roasted with mixed veggies, 1 baked potato/icninb spray, 1 corn pone
s--4 muffin tops made with south haven farms oat bran mix with homemade granola added(4 pts)
d--mexican polenta casserole
s--banana

(i'll be back to add and edit.)

b: oat bran (hot cereal), strawberries, milk
l: big salad w/ff cheese & canadian bacon, banana, water
d: Black Bean soup & Jalapeno cornbread (let's try this again!)

s: nectarine

Angela

Breakfast: plain oatmeal, splash of sf vanilla syrup, decaf w/light cream

Snack: sf/ff yogurt, banana

Lunch: Looks like a Froufie Soup day for me too!
red grapes

Snack: apple or sliced pineapple

Dinner: steak still in the fridge - have to grill it tonight - not sure what I will serve with it? possibly baked potato/salad if lazy and the kasha if I am feeling inspired!

Snack: milk or smoothie

I guess it should try and exercise again tonight???

Frouf

okay, here goes. we had a huge breakfast because we both have dental appointments around noon today.

b--2 scrambled eggs with ff cheddar cheese, cornpone, canadian bacon, oven-fried potatoes, and sf strawberry jam
--mexican polenta casserole

s--4 muffin tops made with granola and half a banana
s--strawberries and a banana
d--pea soup/ff sc
i'll be back later to edit.

have a wise choice wednesday!!!!!!

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce cooked in

Lunch: LO broiled pork chop

Snack: One cup of FF cottage cheese and 8 oz pineapple chunks

Dinner: Large salad (lettuce, edamame, garbanzo beans, red onion, tomatoes, hard boiled egg, black olives) with FF honey dijon; beets; turkey burger wrap in whole grain whole wheat tortilla (points), and brown rice pilaf

Snack: Cup of hot decaf tea with skim and splenda

B: shredded wheat with big sweet blackberries and lf vanilla soy milk
L: on the road - maybe Wendy's grilled chicken (minus the bun) and baked potato
S: strawberries
D: Crockpot chicken
S: ff plain yogurt with berries - yum!

X: 30 minutes walk/run with as much running as possible.

Breakfast: Light string cheese

Lunch: Boston Market 1/4 chicken dark (no skin) and side caesar salad without the dressing or croutons

Dinner: Grilled sirloin steak and steamed broccoli

Kathy, Jim and I love dark meat too.

Thank goodness! I always feel like such a rebel for eating it -- like I'm doing something wrong! I made tortilla soup tonight for the Mexican potluck at work tomorrow, but I put only the breast meat in the soup and saved the dark for myself.