Weekly Exercise Log 6/6-6/12

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  •   #1  
    flxthct107's Avatarflxthct107 , 06-06-2005 05:52 PM
    I know paperclippy has had friends in town so I will start up the thread in case she can't make it on today.

    Monday-
    Treadmill
    5 min walk, 30 min run, 5 min walk
    Reply
  •   #2  
    Jessie_777's AvatarJessie_777 , 06-06-2005 06:16 PM
    Monday~ I cleaned the bathroom and kitchen today.....I decided that was enough of a workout
    Reply
  •   #3  
    hexagram's Avatarhexagram , 06-06-2005 06:38 PM
    What a great idea! I hope it's alright if I participate as well!

    Monday - 30 mins treadmill (steady walk at 3.5, 8 incline), 15 mins eliptical
    - 45 min walk home from bus stop (I get off the bus UBER early now that it's summer and rock out with my mini disk player while walking home)
    Reply
  •   #4  
    LesnarsTXF5Diva's AvatarLesnarsTXF5Diva , 06-06-2005 10:56 PM
    Monday - 12 mile stationary bike ride... plus I weighed today and I lost 3 pounds just this past weekend *woohoo* Slowly but surely...
    Reply
  •   #5  
    breakfastsurreal's Avatarbreakfastsurreal , 06-06-2005 11:18 PM
    Monday- finally got off butt and went to gym! Walked 1 mile on treadmill (21 mins) and did 10 mins on stationary bike
    Reply
  •   #6  
    Skysthelimit's AvatarSkysthelimit , 06-06-2005 11:48 PM
    Monday~ Went for a 40 min walk.
    Reply
  •   #7  
    lizzbabe's Avatarlizzbabe , 06-07-2005 08:52 AM
    Monday:
    10 min stairmaster
    20 min upright bike
    1 hour weights (upper body and abs)

    Tuesday:
    4 miles run treadmill (6.2-6.5mph) .5 mile walking
    30 min weights (lower body)
    Reply
  •   #8  
    paperclippy's Avatarpaperclippy , 06-07-2005 10:43 AM
    Flxthct, thank you so much! It's so great to know that people are thinking of you even when you can't get online.

    Monday: walked around for about an hour, not like exercise-walking though, and I went to a concert which involved standing up from 7pm to 11:30pm. Standing is hard work!
    Reply
  •   #9  
    Jessie_777's AvatarJessie_777 , 06-07-2005 04:22 PM
    Tuesday~A bellydance video, 2.5 miles on stationary bike and packed boxes.....almost time to move
    Reply
  •   #10  
    hexagram's Avatarhexagram , 06-07-2005 04:27 PM
    Tuesday: 1 hour walk home (mostly uphill!)...no time for the gym today
    Reply
  •   #11  
    jdoggmartin's Avatarjdoggmartin , 06-07-2005 07:14 PM
    Tuesday:
    30 min. walk/jog
    20 min. arc trainer
    Reply
  •   #12  
    lawstudentblues's Avatarlawstudentblues , 06-07-2005 08:33 PM
    exercise
    Monday: Tae Bo basic work out
    Reply
  •   #13  
    WastedThermos's AvatarWastedThermos , 06-07-2005 10:22 PM
    Tuesday: 30 min arc trainer (that thing kills me!)
    Upper body strength training (3 sets of 12)
    Reply
  •   #14  
    LesnarsTXF5Diva's AvatarLesnarsTXF5Diva , 06-07-2005 11:33 PM
    Tuesday - my Leslie Sansone Walk the Walk Firming video. I love this one
    Reply
  •   #15  
    Fairyprences's AvatarFairyprences , 06-07-2005 11:56 PM
    Hope you all dont mind if I join in....
    Monday- Chased around after kids I was babysitting, 20 minute walk to and back from the park
    Tuesday- 30 minutes on bike at the gym

    *** And I lost my 1st lb.... im Sooooo excited
    Reply
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