Tools of Recovery for 5/16
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Overeaters Anonymous
Tools of Recovery for 5/16
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1
Blessed and Free
, 05-16-2005 10:28 PM
How did you use any or all of the following tools on Sunday, May 15th?
A Plan of Eating
Sponsorship
Meetings
Telephone
Writing
Literature
Anonymity
Service
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2
Blessed and Free
, 05-16-2005 10:29 PM
OOOppps! That's what I get for being lazy.
I meant for Monday, May 16th
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3
Blessed and Free
, 05-16-2005 10:32 PM
A Plan of Eating
Ate my three meals with nothing in between
Sponsorship
Spoke with my sponsor this morning
Meetings
Not today
Telephone
Spoke with my sponsee and made an outreach call
Writing
Not today
Literature
Read from the BB
Anonymity
Lips are sealed
Service
Sent an outreach e-mail
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4
CackyDoodle
, 05-17-2005 12:01 AM
A Plan of Eating - followed it. reduced my planned intake by 100 calories
Sponsorship-sent email, sent food plan
Meetings-one online, shared
Telephone-PMs to a few people
Writing-journal only
Literature-not today
Anonymity-yep
Service-shared in meeting, loop, message board
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