Tools of Recovery for 5/16

  • How did you use any or all of the following tools on Sunday, May 15th?

    A Plan of Eating

    Sponsorship

    Meetings

    Telephone

    Writing

    Literature

    Anonymity

    Service
  • OOOppps! That's what I get for being lazy.
    I meant for Monday, May 16th
  • A Plan of Eating
    Ate my three meals with nothing in between

    Sponsorship
    Spoke with my sponsor this morning

    Meetings
    Not today

    Telephone
    Spoke with my sponsee and made an outreach call

    Writing
    Not today

    Literature
    Read from the BB

    Anonymity
    Lips are sealed

    Service
    Sent an outreach e-mail
  • A Plan of Eating - followed it. reduced my planned intake by 100 calories

    Sponsorship-sent email, sent food plan

    Meetings-one online, shared

    Telephone-PMs to a few people

    Writing-journal only

    Literature-not today

    Anonymity-yep

    Service-shared in meeting, loop, message board