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Old 05-16-2005, 10:28 PM   #1  
Steph
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Location: Chicago South Burbs., Illinois
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Smile Tools of Recovery for 5/16

How did you use any or all of the following tools on Sunday, May 15th?

A Plan of Eating

Sponsorship

Meetings

Telephone

Writing

Literature

Anonymity

Service
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Old 05-16-2005, 10:29 PM   #2  
Steph
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OOOppps! That's what I get for being lazy.
I meant for Monday, May 16th
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Old 05-16-2005, 10:32 PM   #3  
Steph
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A Plan of Eating
Ate my three meals with nothing in between

Sponsorship
Spoke with my sponsor this morning

Meetings
Not today

Telephone
Spoke with my sponsee and made an outreach call

Writing
Not today

Literature
Read from the BB

Anonymity
Lips are sealed

Service
Sent an outreach e-mail
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Old 05-17-2005, 12:01 AM   #4  
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A Plan of Eating - followed it. reduced my planned intake by 100 calories

Sponsorship-sent email, sent food plan

Meetings-one online, shared

Telephone-PMs to a few people

Writing-journal only

Literature-not today

Anonymity-yep

Service-shared in meeting, loop, message board
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