Monday's Menu
Breakfast:
Coffee with cream and sweetner -- 3
Cheese -- 1
Lunch:
Shrimp -- 0
Snack:
Sunflower seeds -- 2
Beef jerky -- 1
Supper:
Salad -- 10
TOTAL: 17 carbs
Tuesday's Tally
Breakfast:
Coffee with cream and sweetner -- 3
Almonds -- 3
Lunch:
Turkey -- 0
Bacon -- 0
Cheese -- 1
Raddishes -- 2
Snack:
Cauliflower -- 3
Supper:
Sausage -- 2
Cheese -- 1
Green beans -- 3
TOTAL: 18 carbs
Wednesday's Menu
Breakfast:
Coffee with sweetner and cream -- 3
Almonds -- 3
Bacon -- 0
Lunch:
Turkey -- 0
Cheese -- 1
Ranch dressing -- 1
Cauliflower -- 3
Snack:
Peanut butter -- 3
Supper:
Steak -- 0
Salad -- 6
TOTAL: 20 carbs
Jdoggmartin, are you all alone here? Is this supposed to be a group?
Everyone is definitely welcome to join in. We usually have a few more ladies posting here, but so far this week, it's just me.
Thursday's Totals
Breakfast:
Coffee with cream and sweetner -- 3
Peanuts -- 3
Lunch:
Shrimp -- 0
Ranch dressing -- 1
Cauliflower -- 3
Snack:
LC yogurt -- 4
Supper:
Scrambled eggs -- 1
Cheese -- 1
Here's where it gets ugly!
Snack:
Cheese -- 1
Beef jerky -- 2
Tomatoes -- 4
Strawberries -- 5
TOTAL: 28 carbs
Friday's Food
Breakfast:
Coffee with cream and sweetner -- 3
Cheese -- 1
Lunch:
Hamburger patty -- 0
Tomatoes -- 4
Cauliflower -- 3
Ranch dressing -- 1
Snack:
Peanuts -- 3
Supper:
Chicken -- 0
Salad -- 2
Green beans -- 3
Collard greens -- 3
Snack:
Strawberries -- 3
TOTAL: 26 carbs
Saturday's Stuff
Breakfast:
Coffee with cream and sweetner -- 3
Strawberries -- 3
Cheese -- 1
Lunch:
Hamburger patty -- 0
Tomatoes -- 4
Snack:
Peanuts -- 3
Supper:
Chicken -- 0
Green beans -- 3
Broccoli and cauliflower -- 3
TOTAL: 20 carbs
Sunday's Stuff
Breakfast:
Coffee with cream and sweetner -- 3
Cheese -- 1
Lunch:
Kielbasa and mushrooms -- 6
Snack:
Peanuts -- 3
Supper:
Salad -- 10
TOTAL: 23 carbs