[jdoggmartin]

Let's have a great week!

[jdoggmartin]

Breakfast:
Coffee with cream and sweetner -- 3
Cheese -- 1

Lunch:
Shrimp -- 0

Snack:
Sunflower seeds -- 2
Beef jerky -- 1

Supper:
Salad -- 10

TOTAL: 17 carbs

[jdoggmartin]

Breakfast:
Coffee with cream and sweetner -- 3
Almonds -- 3

Lunch:
Turkey -- 0
Bacon -- 0
Cheese -- 1
Raddishes -- 2

Snack:
Cauliflower -- 3

Supper:
Sausage -- 2
Cheese -- 1
Green beans -- 3

TOTAL: 18 carbs

[jdoggmartin]

Breakfast:
Coffee with sweetner and cream -- 3
Almonds -- 3
Bacon -- 0

Lunch:
Turkey -- 0
Cheese -- 1
Ranch dressing -- 1
Cauliflower -- 3

Snack:
Peanut butter -- 3

Supper:
Steak -- 0
Salad -- 6

TOTAL: 20 carbs

[dptkach]

Jdoggmartin, are you all alone here? Is this supposed to be a group?

[jdoggmartin]

Everyone is definitely welcome to join in. We usually have a few more ladies posting here, but so far this week, it's just me.

[jdoggmartin]

Breakfast:
Coffee with cream and sweetner -- 3
Peanuts -- 3

Lunch:
Shrimp -- 0
Ranch dressing -- 1
Cauliflower -- 3

Snack:
LC yogurt -- 4

Supper:
Scrambled eggs -- 1
Cheese -- 1

Here's where it gets ugly!
Snack:
Cheese -- 1
Beef jerky -- 2
Tomatoes -- 4
Strawberries -- 5

TOTAL: 28 carbs

[jdoggmartin]

Breakfast:
Coffee with cream and sweetner -- 3
Cheese -- 1

Lunch:
Hamburger patty -- 0
Tomatoes -- 4
Cauliflower -- 3
Ranch dressing -- 1

Snack:
Peanuts -- 3

Supper:
Chicken -- 0
Salad -- 2
Green beans -- 3
Collard greens -- 3

Snack:
Strawberries -- 3

TOTAL: 26 carbs

[jdoggmartin]

Breakfast:
Coffee with cream and sweetner -- 3
Strawberries -- 3
Cheese -- 1

Lunch:
Hamburger patty -- 0
Tomatoes -- 4

Snack:
Peanuts -- 3

Supper:
Chicken -- 0
Green beans -- 3
Broccoli and cauliflower -- 3

TOTAL: 20 carbs

[jdoggmartin]

Breakfast:
Coffee with cream and sweetner -- 3
Cheese -- 1

Lunch:
Kielbasa and mushrooms -- 6

Snack:
Peanuts -- 3

Supper:
Salad -- 10

TOTAL: 23 carbs