Hello,
I didn't get a chance to get online at all yesterday. I was busy in the morning when I was getting ready for work and then yesterday there was a big sales meeting that I had to attend and speak at! My boss came to me on Friday and asked me to give a presentation about the Claims process at the meeting. I was very nervous but I did it and I've had a lot of people tell me that I did a good job.

Went to see Miss Congenatiality (sp?) last night. It was a cute movie. The first Monday a bunch of us gals from the Y and our friends go to a "Chickie Movie night" and then out to Damon's afterwards. It's always a fun time; even if I do have o give up a workout night. I think it's important to be well rounded and not just focused all the time on diet and exercise.

I've got my lunch packed today with some fresh veggies, and also my workout bag so I can hit that treadmill at lunch time.

How's everyone elses day shaping up?

IndiaCatz: How did your doctor's visit go?

Hope to see everyone posting.

Susie

I joined TOPS yesterday (Monday). I went last Monday for the "free" check it out meeting. I weighed in rather high (but it was late in the day and I left my shoes and jacket on), I'll just use it as a starting weight. Not sure what to say really, just wanted to connect with another TOPS member somehwere. Maybe get some pointers and heads up. I'm not new to dieting nor 3FC, just new to TOPS. Have a great day everyone!

Mary

Welcome Mary. It's nice to have you on the board. Hope to see more posts from you. I love my TOPS group. It's really helped me to stay motivated.