I am trying to join the forum. I have done something wrong the last two times I have posted. So if this goes to someone personally, would you please answer back? I have never done this before so still trying to feel my way around.

Hi LuzenLady! Looks like it worked this time. What part of Arkansas are you in?? I'm in Conway. I just thought I'd give a shout out to you and welcome you to 3fc! Look around, find some forums you like (I personally recommend the 100 lb. club), and make yourself right at home. These are absolutely the most supportive, careing group of people here at 3fc. I hope you'll like it and stick around!

Beverly

Hi to Conway

I'm in the Northwest corner of Arkansas. Did I read your bio right. You have lost 185 lbs? WOW! What plan did you use. I am currently attending a weight management class at our local hospital. They are using the point system kind of like WW but very simple 75 cal = 1 pt. Need to make good, healthy choices. Exercise. I have dieted seemingly my whole life. I am determined to do it this year. Because I have told myself if I don't get it done this time, I will never try again. And I don't want that to happen. Thanks for referring me to the 100 club. Will give it a try. Great chatting with you.

Yup, that's right. It took me a little more than a year and I've been maintaing for close to a year and 1/2 now. No particular plan, just good old portion control, healthier eating and exercise. No matter what, I hope you never give up, because it's really never too late to change your life! I'd love for you to come check out the 100 lb. club and all the other forums, I think you'll really like it here. Good luck!

Beverly

It's never too late! That is really good advice. I am trying to control my portion size, but after so long with "t" controling me I'm struggling. 3fc is really great from a newbie who is finding her way around.
Jackie