I went to the SBD website to try and sign up for the Daily Dish but all I could find was how to join SBD On-line and pay $$.
Can anyone tell me how to find the right link to get the newsletter?
Thanks
EDITED: Never mind - I found it!!
I got my daily dish from filling out my profile on the south beach diet.com web site. I also did a profile on exercising and now I get the yoga dish. The two newletters are free. Hope that helps. Hugs
BB