Good Friday morning,
Today as you read this tell yourself that you are working on becoming the best person that you can be.
You are planning, choosing and being accountable.
The choices that you make will carry you through the day.
If you find that someone is making your right choices into not too good of a choice, let them know that you are eating healthy. Thank them for what they have and are doing, but tell them next time make it healthy.
As for eating what your DH brings home. Tell him that it is wonderful that he is so thoughtful. Seek out the menu find an ok OP item and tell him to buy what it is. OR eat only half. Feelings, his and yours, have to be taken into account.
Chinese food.....our favorite. I did like you did and was horrified by the point value. I not only had that day's points but half of the next!!
But, I said ummmm this was good, but not worth all the points.
Plan and put the plan into action.
Carry on. It is only one day and one meal.
Be proud that you were aware and that you didn't continue the pattern once you got home.
This is working.
Being aware of what we put in our mouth is half the battle.
We learn, we seek, we do.
We CAN and WILL do this TOGETHER.
Here's to a happy day filled with promise and control.
Windsong
Marcie
. I guess it is just hard to readjust when I have created such bad habits for myself. So I have to relearn everything and retrain myself. I wonder if there is ever a point where eating right will be the norm and craving junk will be a thing of the past. It seems to me that I have always craved junk food. It has always been a conscious effort for me to make good choices. Even when I had been thin for years. But I guess I just didn't keep it around or make it accessable. I think it was more of a habit to eat right even though temptation was always there. I would like to get there again. 
