Sorry I didn't get back here yesterday
Susie,
It sounds like you are doing well at work! I bet it will help with the coworker today! Let us know!~
How is everyone else doing?
Ok here, Just going to the gym 5x/week and eating well... Just trying to stay off the scale and just do what I know is right
Have a great day ladies!
It really will make a huge difference in the way you look and feel everyday, and the scale is just not good when you are exercising so much as muscle weighs more, unless you have a scale with bodyfat on it you can get discouraged quick
I have let the scale discourage me so many times and this time I am just not going to let it get me 
Hope everyone is having a great day and I will check in a little later 