I haven't exercised since all this heart stuff happened in late November. The cardiologist cleared me for exercise right before Christmas. Tonight, i finally did it! I did the entire one mile Leslie dvd (although my legs were having a fit)

Hehee,..sorry, I was just so excited that I had to post about it.

YAY!

Good for you Heather! I'm excited for you...

Celina

Keep up the great work!

Hooray! Getting started again is the hardest part.

That's great Heather ~ I'm so glad for you that you were able to do this. Keep it up.

You must feel so good. That is wonderful.

Yay Heather - well done!!



Love Amanda x

Good job!!!

Good for you Heather that is great. Way to go!

Great news, Heather! Remember this feeling so you can keep the ball rolling!

Good Job heather! I am trying to get into my regular exercise routine as well.

Congratulations! Keep it up!
Melissa

I'm so happy for you, too! This is great news. you must feel so good!

That is awesome!! I know how good that feels.

I know how good you must feel being able to exercise. I'm FINALLY back to being able to walk (w/a walking cast and boot) after being non-weight bearing for 7 months-it's hard, but it feels good!

Congratulations and keep up the good work !

Yay!!!