Hi,
I got a work related burnout with depression last spring & I put on 3 kgs in that period. Since last summer my weight has gone further up & then down again, and I am now reaching those 3 kgs.
I do not take medication, but I do about 5 hours cardio per week to make the hormones to lift the depression somewhat.
I am with a gestalt therapist. I do not feel that the therapy is working. The therapist thinks this burnout can last another 1 -1.5 year, and this thought is also very depressing to me.
What I notice is that I am getting more depressed lately, and I wonder if this can be caused by the release of the hormones as I burn the fat that was laid down in the depressive period?
Does anyone know anything about this?

Hello 4 rabbit,
I dont have any answers or help but just wanted you to know you were not being ignored...............I am not familiar with "gestalt" other than Internet info which is widely available after checking it out.

Sorry I cant help!

Cin~

Hello !!

I too can not answer you on this question, sorry. Have you spoken to your family doctor about it, maybe he/she can help.

Here's a couple of sites that might have the info your looking for:

http://www.gestalt.org/yontef.htm
http://www.gestalt.org/
http://www.g-gej.org/
http://www.gestalttheory.net/

This is GREAT reading, thank you for bringing it to our attention, I think its gonna help me as well !!!

HUGS !!!!