we have less than 2 weeks till the new year, so i thought i would go ahead and post this , so anyone who wants to join can do so in time..

for january i am going to challenge myself to :

atleast 40 miles WATP for the month

80 oz of water a day

stay on WW plan

loose 8 - 10 pounds for the month :
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well yall i think i can do it
so who wants to join me with your own challenge

I will join you on that challenge, but for my own needs, I'm going to modify my version. I'll do at least 20 WATP, drink at least 60oz of water per day and lose another pound. I hope you don't mind my modifications.

i meant for everyone to do it at their pace and their needs.. figured it would be great to have others in for support ya know

My new year goal is to lose 4 pounds a month~

stick with writing down what I eat
and get back to walking or doing treadmill

Shelly

My January goals are:
meet water goals (8 servings) daily
stay on Weight Watchers program
30 minute walk or cardio video 4 times per week
lose 8 pounds

yall, this is such a downer for me to report.. but i will be offline for a lil while.. i am having trouble connecting to the net and need to figure out is it my pc or my cable modem....but i am still sticking to my challenge even if i dont get back in time.. i will update everyone soon ...

goodluck to everyone on your journeys,
lisa

I'd love to join

My goal is to stay within my points
Cardio 3x a week for 30 mins
Weight training 2x a week 20 mins

I'm in!!!

My goals for Jan are...
30 miles WTP (too cold to walk outside)
3-4 days a week doing WT
2 days a week doing the firm workouts
100 crunches a day
Stick to WW points
increase Water intake (8 glasses per day)
and last but not least
Take my multi vitamin daily
Also my goal is 10 pounds in January