b: fresh fruit salad (2 oranges, 1 banana, grapes)
l: core chili w/black beans over br. rice
d: chicken fajitas w/veggies and avocado, maybe polenta
s: pineapple w/yogurt, maybe popcorn

My day got off to a rocky start -- had a real coke on the way so my WPAs for today are gone. Then:

L: tuna salad made with tuna, FF Miracle Whip, a boiled egg and pickle relish
S: FF cottage cheese and pear halves
D: Baked potato with FF cheese and sour cream

And lots of water -- plus a promise to myself to be better tomorrow.

so far today:

b: oatmeal with applesauce
s: apple
L: tuna with peppers, celery, carrots and ff dressing on w.w. toast
S: laughing cow cheese
S: chicken w/ healthy choice sauce , ff mozz cheese served with a side of whole wheat pasta and sauce.......yummy.......smell it now
S: popcorn

very hungry today