Weekly Exercise Log 10/31-11/6

  •   #1  
    jenicra's Avatarjenicra , 11-01-2004 08:11 PM
    Monday:
    50 min. elliptical (4.8 miles)
    30 min. bike (7.33 miles)
    30 min. walk
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  •   #2  
    jdoggmartin's Avatarjdoggmartin , 11-01-2004 10:48 PM
    Sunday:
    2 hours of beach volleyball
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  •   #3  
    ElisaB's AvatarElisaB , 11-02-2004 03:27 AM
    Monday:

    Winsor Pilates, 20 min. workout
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  •   #4  
    ElisaB's AvatarElisaB , 11-02-2004 08:20 AM
    Tuesday exercise
    Winsor Pilates, 20 min.
    Strength training, upper body
    Elliptical trainer, 20 min.
    Stertching
    Reply
  •   #5  
    jenicra's Avatarjenicra , 11-02-2004 07:06 PM
    Tuesday:
    50 min. tennis
    30 min. walk
    Reply
  •   #6  
    ElisaB's AvatarElisaB , 11-03-2004 02:47 AM
    Wednesday:

    20 min. Pilates
    40 min. cardio
    Reply
  •   #7  
    jenicra's Avatarjenicra , 11-04-2004 12:43 AM
    Wednesday:
    40 min. bike
    30 min. elliptical
    40 min. walk
    20 min. weights
    Reply
  •   #8  
    jdoggmartin's Avatarjdoggmartin , 11-04-2004 01:59 AM
    Wednesday:
    2-mile walk
    Reply
  •   #9  
    jenicra's Avatarjenicra , 11-05-2004 10:05 PM
    Thursday:
    20 min. walk
    1 hr. tennis
    Friday:
    45 min. elliptical
    15 min. bike
    25 min. walk
    Reply
  •   #10  
    jenicra's Avatarjenicra , 11-06-2004 04:16 PM
    Saturday:
    10 min. walk
    5 min. run (.5 mile)
    45 min. tennis
    Reply
  •   #11  
    lawstudentblues's Avatarlawstudentblues , 11-07-2004 02:09 PM
    Friday: Tae Bo basic tape

    sorry I haven't check in lately, school has gotten a little crazy!

    LSB
    Reply
  •   #12  
    jdoggmartin's Avatarjdoggmartin , 11-07-2004 05:01 PM
    Friday:
    2 hours of basketball

    Saturday:
    1-mile walk
    Reply
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