I can't believe it is NOVEMBER already.

Where did Oct go ???
Okay... let me start off by asking.... Paperdoll and QueenB .. are you lurking ?? I see you have a birthday this month. Are you still with us??
Barbg... you sure had some cute pictures you have posted lately.
I remember when I used to do that. I save them... but then can't find them later to post here.

I am soooo computer illiterate.
Jen...
The Turkey Contest is just a little thing I put together to help me get my act together. We were talking about the show BIGGEST LOSER. I hate that they judge success by who lost the most weight. I think it should be judged by their willingness to work for their success. That got me thinking about when I used to go to TOPS and was in charge of games and contest. Weight loss was not the goal. Following program was the goal and as a result of following your program you lose weight. Well ... that got me excited so I decided to start one in here.
It is actually more like a game plan than a contest. Each day we record our successes on this
TURKEY I am mailing out. I added a few bonus points to help make up for days we fall short of our plans. The one with the most
TURKEY tails filled in wins a prize. It is based on our
ACTIONS rather than our intentions.
I hope you join in. I will need your address ASAP since this is a short contest.
I am already planning for a December game too. LOL
We will see if anyone is interested. It only takes 2 of us to play. LOL
Debra... I am soon to be 54 and I too am mainly interested in this for my health. I want to be able to just plain WALK. Sure.. I would love to llook good... but that ain't going to happen. My skin will NEVER go back to normal... and I don't care. I would rather having saggy skin to my knees than have fat filled flab.
Joyce ,,, You had NO Trick or Treaters... and we had THOUSANDS of them.
It was unreal !!! People loaded up their pick up trucks and vans and hauls them here to my neighborhood. You can't even drive down our streets. Church groups haul them in here too. You would not believe it. One group had 30 in it alone.
Thin... You know how I feel about those gains of .6
THEY ARE FLUCTUATIONS !!!! It will flux down as fast as it fluxs up.
I am sure it was definitely that chinese.
Great idea to dig out that WW bracelet. It is a good "tool" too.
Angela... Yep.. STRESS MANAGEMENT. It should be taught in high school.
It is much more important to learn than who was the 21st President.
One thing that helps me is
"ACCEPTANCE".
I had to learn to accept life on lifes terms... not mine.
That includes people, places, things, whatever.
The only thing I don't have to accept is the truly unacceptable behavior such as abuse and such. Hope that helps some.
And I know you are asking... how do you do THAT? PRACTICE. LOL
Fwanny... Tracy... did I ever welcome you properly. I don't want to go back and see ... so .... WELCOME !!!!
Okay.. that is all of my notes. I know there were more... but I am out of time anyway.
MONDAY MOTIVATION .....
If they can do it ... then I can do it....
if I can do it...
YOU CAN DO IT TOO.